Physical & Emotional Abuse Support Group

Abuse is a general term for the treatment of someone that causes some kind of harm (to the abused person, to the abusers themselves, or to someone else) that is unlawful or wrongful. No one deserves abuse, period. Abuse can be emotional, physical, or sexual.

5,403 Members
27,920 Posts
0 Online
Personal Challenges
/ Physical & Emotional Abuse Support Group

Re-Occuring Nightmare

deleted_user
deleted_user
I keep having this horrible nightmare everynight. In the dream I am reliving my past, when my now ex husand tried to kill me. The dream is terrifying and I cannot sleep after I awake from it. I do not even know how much sleep I have gotten in the last week or so, not much. Does this happen to anyone else, I mean what can I do to make this all stop. I need to sleep and stop reliving this horrible event in my life, but how?
deleted_user
deleted_user
Nightmares and flashbacks are symptoms of PTSD, which is common among abuse survivors. If they are truly disrupting you sleep like this, you should get some help with medication and therapy. You need to find a psychiatrist and counselor that works primarily with abuse and/or PTSD victims, as your run-of-the mill psychiatrists often misdiagnose PTSD the first time. I'm not saying that it is a sure diagnosis, because I am not a therapist, but you have a high probablility of that being your problem.
deleted_user
deleted_user
I am also dealing with nightmares....
the only advice I can give you is to take action....
I am installing security cameras by this weekend so the next time it happens there will be proof...also the protection order helps even if it is just a piece of paper, b/c he has already violated it and we are headed back into court soon....so with a little luck I will be able to sleep knowing he is in jail.
I'm sorry you are going thru something so terrible.
I wish you and your children the best
Carm416
Carm416
I agree with revpatty. You may be suffering from Post Traumatic Stress Disorder. Your nightmares are recurrent and the theme is "your ex-husband tried to kill you". My suggestion to you would be to seek a psychiatrist who specializes in treatment of people who have been traumatized by abuse. Lots of luck. If you need assistance, the American Psychiatric Association can be of help. Internal Peace, and love. Carm416
Posts You May Be Interested In
  • irishwriter

    come unwind in the bp lounge

    Posted by: irishwriter
    Last Reply: kisses2016
    7992
    theatre and I are there already. I'm having a very berry tea with crackers, cheese and cherry tomatoes and she's having a joint with some beer and we're both on really comfy recliners on thick pile carpet. we need some help with the decor if anyone is around??
  • Rizen

    Walk a Day

    Posted by: Rizen
    Last Reply: mujicaptsd
    2635
    I'm trying to exercise daily. I was doing fairly well until I sprained my ankle 2 weeks ago but now I'm getting back on the horse. Today I walked over a mile with my arm weights that are about 22lbs total. I was out of shape and it was hard on my arms. I also did my 30 situps. I'm also going to drink a lot of water and try to eat healthy. I do tend to have a sweet tooth but I'm cutting...