I have really been doing a lot more healing from abuse lately, and as i do so, I am experiencing the resurfacing of panic attacks or that feeling of dread. I become afraid that something is really physically wrong with me and i am not safe. i feel defective, and even sometimes, inhuman. i am confused as to why the healing would bring panic attacks. I especially experience the panic attacks around my husband who treats me with the utmost respect and love. I don't understand why the panic attacks would occur around the one person in my whole life who has shown me love and kindness. I feel scared. I want so badly for this to stop. All I want to do is enjoy being treated with love and respect, but instead it scares the begesses out of me. Has anyone else experienced this and/or understand what is going on and what to do about it? Thank you for reading.
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