Physical & Emotional Abuse Support Group

Abuse is a general term for the treatment of someone that causes some kind of harm (to the abused person, to the abusers themselves, or to someone else) that is unlawful or wrongful. No one deserves abuse, period. Abuse can be emotional, physical, or sexual.

5,403 Members
27,920 Posts
1 Online
Personal Challenges
/ Physical & Emotional Abuse Support Group

How to move on.

deleted_user
deleted_user
I just ended an emotionally abusive relationship with my ex b/f. I am having a hard time getting past the hurt and anger. Anyone out there have any suggestions on how to cope with this? I am so angry at him for what he did to me. I loved him very much, but was not going to let him control my thoughts anymore. I just want to get past this anger.
deleted_user
deleted_user
I think as time goes by youll go through different emotional stages. Right now you're feeling angry for what he's done, soon you might feel upstet, and then guilty. It's all part of getting through it and moving on.

Hang in there!
queenvalerie
queenvalerie
The only thing that is going to get you past the anger is time. Have you looking into getting any counseling? Call your local DV hotline or shelter. You don't have to live there to get assistance from them.

Well done you for seeing his abuse for what it was. Try hard to take pride in that, so many people don't see it for a very long time. Eventually you will move past it and it will no longer be controlling your life.
Posts You May Be Interested In
  • irishwriter

    come unwind in the bp lounge

    Posted by: irishwriter
    Last Reply: kisses2016
    7992
    theatre and I are there already. I'm having a very berry tea with crackers, cheese and cherry tomatoes and she's having a joint with some beer and we're both on really comfy recliners on thick pile carpet. we need some help with the decor if anyone is around??
  • Rizen

    Walk a Day

    Posted by: Rizen
    Last Reply: mujicaptsd
    2634
    I'm trying to exercise daily. I was doing fairly well until I sprained my ankle 2 weeks ago but now I'm getting back on the horse. Today I walked over a mile with my arm weights that are about 22lbs total. I was out of shape and it was hard on my arms. I also did my 30 situps. I'm also going to drink a lot of water and try to eat healthy. I do tend to have a sweet tooth but I'm cutting...