feeling incapable is deep rooted for me. its almost as if the words and the control have weighed me down, like if i were an apple all the bites would have been eaten away and the core is all thats left. logically i know i must be capable of anything...without having to ask for reassurance or help all the time. i am a capable person. capable of holding down a job, paying rent, paying bills, running my own business, travelling to other countries, completing undergraduate and post study....this all means capable, yet still why dont i believe in myself?
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