i'm currently in a really healthy great relationship with someone who is really wonderfull. but whenever he gets even the slightest bit upset moody quiet angry about anything i find myself flinching the way i used to with my ex who was very abusive. i know in the rational part of my brain that he's not going to explode at me or be violent or hurt me. but i find myself incabable of letting it go. it really triggers a lot of my old anxieties and makes me feel really upset. i don't want to drag my old baggage into this relationship because i can tell that it really upsets my bf. he percieves my reaction to him as being one that lacks trust. and i have sort of talked about it with him. but its still really hard for me. i'm so angry that someone that is no longer in my life is still affecting me. but i don't know how to really move forward.
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