why, even though i got rid of the problem(him), i still can't sleep. I puke of the thought of him getting with someone else, at the same time I don't care. I figured it wasn't love i had for him but it was pity...but why am I still not being able to sleep!!!
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I am nervous to cry in front of other people including my therapist because I can’t anticipate how he will react. Most of my life I was either beaten or teased for crying and during some of the worst of it I was told not to cry. My therapist asked me how I would want him to respond and I had no words. Maybe just a gentle reply that it was ok? Any positive therapy responses to crying?...
It's so hard to move on from multiple traumas since childhood onward. I was forced to grow up without a family bc they abused me so bad. I was treated like I didn't exist when I wasn't being abused. It has effected me and my life in every way possible. I haven't been able to have anything that resembles a normal life bc of this despite years of therapies and medicines plus self help practices. My...