since I’ve joined DS Im getting to know myself more. I realize that I have a phone phobia and there is such a thing! It has always been such a huge deal to call or answer a phone call. I will sit, pace, and think for a while, and end up not making that call!
im grateful for Text messages, which is the way I mostly communicate, but there are times I have to talk on the phone.
my mind asks things like, what will I say? What if they say this? How wil I reply? What if I don’t know that answer?!
like right now for instance, I need to find employment, but I’ve been procrastinating and anxious about making these calls!
I don't want to do this anymore i just to tired all I do is cry I don't have a family anymore so what's there even left to do I lost one of the few only things that make me happy and ain't got anything else left. There isn't anything left for me
I understand that this is a cliche question, and there might not even be an answer for it, but does anybody have any clue or advice on how to change your self image? gain confidence? what bothers me is that I wasn't always like this matter of fact I used to be the opposite , I used to be charismatic and able to talk to people and function in the real world, but now I'm like some little boy alone...