
Phobia Support Group
A phobia (from the Greek "fear"), is a strong, persistent fear of situations, objects, activities, or persons. The main symptom of this disorder is the excessive, unreasonable desire to avoid the feared subject. When the fear is beyond one's control, or if the fear is interfering with daily life, then a diagnosis under one of the anxiety disorders can be made.
ash
I cant get my head around just swallowing and not chewing it first which is why the biting it a bit helps me i think. i have never managed to swallow a capsule.