ever feel like they're honestly going crazy? for example, i had to leave my house the other day and ride with my mom to work and drop her off so i would have the car to get to my therapist. well of course i was anxious, but i couldnt look at anything outside the way there. watching the trees blow in the wind or as we would pass a diesel watching the mud flaps move around made me feel like i was losing my mind. i dont know how to describe it, i jusy couldnt stand to look at anything and everytime i closed my eyes i could see it. does anyone know what i'm talking about? oh i have agoraphobia by the way.
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