Personality Disorders Support Group

Personality disorders form a class of mental disorders that are characterized by long-lasting rigid patterns of thought and behaviour. Personality disorders are seen by the American Psychiatric Association as an enduring pattern of inner experience and behavior that deviates markedly from the expectations of the culture of the individual who exhibits it.

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I have not cried in awhile

deleted_user
deleted_user
i used to cry everyday and I couldn't take that, I feel the stress inside boiling over and I'm scared that I will breakdown soon. I think I do want to feel.... I hate being this way.
deleted_user
deleted_user
Some people feel like they could cry, but the tears won't come as they feel like if they cried again they may not stop.

if you feel stressed can you do something nice and relaxing once a day like a nice bath, read a book, meditate etc?or write your feelings down. it sounds like you've a lot of emotion you need to let out
deleted_user
deleted_user
I could cry for awhile and then they hit like crazy yesterday. I was crying about everything good and bad.

I also have a song I listen to whenever I want to cry. It doesn't depress me as much as just makes me cry.
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