
Personality Disorders Support Group
Personality disorders form a class of mental disorders that are characterized by long-lasting rigid patterns of thought and behaviour. Personality disorders are seen by the American Psychiatric Association as an enduring pattern of inner experience and behavior that deviates markedly from the expectations of the culture of the individual who exhibits it.

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Does anyone here lose blocks of time? I do. Increasingly so. I am getting worried. I also find myself zoning out alot.. unable to focus.. unable to concentrate. I suffer from depression and anxiety both.. but am not currently on meds for either or in therapy. (no insurance). Last night, I went out for dinner with my son and little granddaughter. The waitress came to greet us and ask how many... I said 4. She said .. 4? I turned around.. saw my son standing there holding my granddaughter.. and turned back to her and said.. yes 4. I heard my son laugh and say .. no 3. Then he asked me if I was seeing double. He seemed to think it was funny and I shouldn't worry about it. But I did not find it funny at all... and I am worried. Has anything like this happen to anyone else? And what is causing it??
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I'm trying to exercise daily. I was doing fairly well until I sprained my ankle 2 weeks ago but now I'm getting back on the horse. Today I walked over a mile with my arm weights that are about 22lbs total. I was out of shape and it was hard on my arms. I also did my 30 situps. I'm also going to drink a lot of water and try to eat healthy. I do tend to have a sweet tooth but I'm cutting...
I borrowed a laptop and took it to work with me one day. I was in the back of the bus and when I got off at my stop, I freaked out that I left the laptop on the bus, so I chased it down and got the driver to let me back on. When I got back to my seat, I freaked out, because it was already gone! And that's when I noticed I had it in my hand all along. I felt terrible and just sat down, wondering that everyone must have thought I was insane.
also try some mind puzzles, like sudoku or crossword puzzles. just something to exercise those brain muscles. or look through old pictures! that's always fun and you'll remind yourself of family members' names LOL
exercise helps a TON too. maybe allow yourself to take a walk around the block three times a week, nothing strenuous. the sun will do you so much good!! vitamin D kills depression and exercise kills anxiety.