HI, I was diagonsed with BPD a few years ago and last year joined DBT group. It was excellent, and really helped me, so much so that I've now been told that I do not full fill the criteria for BPD anymore!!! Yeah! Unfortunately, the group ended, and my normal therapist went away for two months aswell (she needed a break), and I was suddenly left alone without any support. She is back now but I only get to see her when she free, which I sometimes take as personal rejection. I'm struggling without my usuall support, the world seems scary without it. I have lots of positive things going on in my life, I've finally got a stable loving relationship(am getting marrierd in 5 weeks!), have come off benefits and am working full time and family life is great, but i stil feel like i need mental health suport and am lost without DBT. Anyone understand?
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