last night was tough . Took my counselors advice about getting out of bed when my anxiety and mind won’t stop running and replaying this nightmare . I got up decided to re organize my whole kitchen . It helped me keep my mind a bit steady but next thing I knew it was 4 am and another night with no sleep . And there I was again alone with my thoughts . I think that’s why night time is so hard because it’s just me and my thoughts . I don’t even care that I’m not resting it’s what’s going through my mind is what’s making me sick . Trying to make a plan for tonight Because I can already feel I won’t be able to sleep.
everyday is different, my emotions are truly a rollercoaster right now . I’m finding my work days to be extremely challenging , putting on a front I’m ok but inside my heart, mind , and soul I feel as if everything is falling apart . I have to be ok through the workday then collect myself to being strong in front of my daughter . I only have a couple more days of work before I start my leave...
Anyone else have experience with a male 4 year old being abused by a female preschool teacher?