I had a baby 4 days ago (c-section)--came home today. It's 1:30am and both boys are asleep--I'm wide awake even though I'm exhausted. I feel like I'm having an anxiety attack--I keep thinking of what will happen when my dad dies(even though he's perfectly healthy) since my oldest son(he's1) is sooo attached to him. I keep thinking I'm going to die because I can't breathe---such random thoughts, but they're really starting to get to me. I just want to cry. What can I do to calm these nerves? On top of all this, I'm so constipated. I've taken a stool softener,but is there anything else over the counter that has worked for you? Please help me.
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