It's about 5 am right now. I woke up around 3, but haven't been able to fall back asleep. I just sort of wanted to share what my life is like inside my brain though, and wanted to see if anyone else can relate to me.
So essentially, I have 2 different voices inside of my head. One is the truth, knows what is right and wrong, what did or didn't happen, etc. and the other is evil, almost devilish and tells lies about those truths. That they either aren't true, I'm in denial that something that happened that is bad actually happened and I'm just excusing it as something minor, or something like that. Basically, this other voice escalates every mistake that I've ever made, and makes me feel extremely guilty for it, whether it was a minor mistake or not. And that, in turn, makes me feel like a bad person in general. So I am constantly battling myself here. Does anyone else have these issues?
She's had it since I was a child and it seems to get worse at times. I've found certain things help and was wondering what others have found. Probably the greatest positive affect on her is my 1 and a half year old daughter, it's by far the best medicine. I also noticed dogs and animals in general seem to help a lot. Has anyone found anything that helps?
Hey, so I'm a 17 year old male, Senior in high school. I've experinced paranoia starting at about the end of elementry school. This ties in with my PTSD reletively well, unfortunately. I'd really like someone to talk to about this. I try to talk to friends, but they simply don't understand the actual feeling and the mindset constant of fight or flight. To me, personally (you may have a different...