
Panic Attacks Support Group
A panic attack is a period of intense fear or discomfort, typically with an abrupt onset and usually lasting no more than thirty minutes. Symptoms include trembling, shortness of breath, heart palpitations, sweating, nausea, dizziness, hyperventilation, and sensations of choking or smothering. Panic attacks can be very sudden, appear to be unprovoked, and are often...

deleted_user
I had a panic attack!! Talk about awkward and totally unseen!! Usually I do very , very well with not having an attack while in the comfort of my own home. But last night , I did. And it lasted for a little longer than I wanted it too. So I took some rescue remedy and laid down for a few moments.
Ended up fading , but still a little freaky. Then last night , I broke my rescue remedy! :O That's the one thing I had left ..... Now to find something else thats not a "real" drug!
And then today , while cooking KD...I started to have another one, but thankfully it disappeared before it got out of hand....... Ugh.... Hate it!
Ended up fading , but still a little freaky. Then last night , I broke my rescue remedy! :O That's the one thing I had left ..... Now to find something else thats not a "real" drug!
And then today , while cooking KD...I started to have another one, but thankfully it disappeared before it got out of hand....... Ugh.... Hate it!
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I doubt rescue remedy, although popular helps any more than placebo effect
Im hoping my doctor has something fast acting to take ! :)