I am new to this so I guess I am just going to post this hoping that someone has experienced the same thing, and can give me some advice on what to do. I have panic attacks every now and then, and find my self anxious and nervous 80% of the time. My sleep is gone so down hill lately. Nothin works, Xanx doesnt make me sleepy, my doctor had me taking four lunesta at night to try and get me to sleep, this didnt even help, it got to expensive! I will not get sleep for like 3 or four days, and then I can finally sleep because I am so extremely exhausted. Does anyone else obsess about the fact that they cant just fall asleep like a normal person. I cry at night when I see my husband sleeping,I have even started getting hives and itching myself until I bleed because I get so upset about this. I feel so guilty that sometimes I keep him up. I dont know what to do, its getting out of control.
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