
Panic Attacks Support Group
A panic attack is a period of intense fear or discomfort, typically with an abrupt onset and usually lasting no more than thirty minutes. Symptoms include trembling, shortness of breath, heart palpitations, sweating, nausea, dizziness, hyperventilation, and sensations of choking or smothering. Panic attacks can be very sudden, appear to be unprovoked, and are often...
Panic attacks are a very fearful thing, especially when you dont realize or understand what is happening at the time you receive one. Took me ages to find out what was happening to me. Getting him to read up on it, and maybe talk to others with panic attacks will help as well. And maybe get him started on meds! Those helped me . Message me if you want about anything you would like to know. I will try to be of some assistance. But this site and this community is a great place!! Full of people who can help !
Best Of Luck
To you Both
xo