Panic Attacks Support Group
A panic attack is a period of intense fear or discomfort, typically with an abrupt onset and usually lasting no more than thirty minutes. Symptoms include trembling, shortness of breath, heart palpitations, sweating, nausea, dizziness, hyperventilation, and sensations of choking or smothering. Panic attacks can be very sudden, appear to be unprovoked, and are often...
Did anyone here experienced that they are less shy sometimes for no reason and more on some occations...my general observation is that after lunch I feel less shy.....I was wondering that are there any types of food that makes u less shy....does anyone know about this?which can boost your brain checmical serotonin....
deleted_user
Hi, yes some foods do make you feel better, but most of them aren't good for you. Carbs are great, give me chocolate and I feel much better. But I have also put on weight. Search google.com there are articles about it. Good Luck...Max
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A friend sent this to me..As far as I can see, grief will never truly end.It may become softer overtime, more gentleand some days will feel sharp.But grief will last as long as Love does - ForeverIt's simply the way the absence of your loved onemanifests in your heart. A deep longing accompaniedby the deepest Love some days. The heavy fog mayreturn and the next day, it may recede.Once again, it's...
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theatre and I are there already. I'm having a very berry tea with crackers, cheese and cherry tomatoes and she's having a joint with some beer and we're both on really comfy recliners on thick pile carpet. we need some help with the decor if anyone is around??
