Panic Attacks Support Group
A panic attack is a period of intense fear or discomfort, typically with an abrupt onset and usually lasting no more than thirty minutes. Symptoms include trembling, shortness of breath, heart palpitations, sweating, nausea, dizziness, hyperventilation, and sensations of choking or smothering. Panic attacks can be very sudden, appear to be unprovoked, and are often...
Did anyone here experienced that they are less shy sometimes for no reason and more on some occations...my general observation is that after lunch I feel less shy.....I was wondering that are there any types of food that makes u less shy....does anyone know about this?which can boost your brain checmical serotonin....
deleted_user
Hi, yes some foods do make you feel better, but most of them aren't good for you. Carbs are great, give me chocolate and I feel much better. But I have also put on weight. Search google.com there are articles about it. Good Luck...Max
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I have had Ttp twice this year I'm 48 my doc said the next time Ttp happens they will take my immune system. Has anyone had this done? Does it work ? What other problems do u get?
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theatre and I are there already. I'm having a very berry tea with crackers, cheese and cherry tomatoes and she's having a joint with some beer and we're both on really comfy recliners on thick pile carpet. we need some help with the decor if anyone is around??
