Panic Attacks Support Group
A panic attack is a period of intense fear or discomfort, typically with an abrupt onset and usually lasting no more than thirty minutes. Symptoms include trembling, shortness of breath, heart palpitations, sweating, nausea, dizziness, hyperventilation, and sensations of choking or smothering. Panic attacks can be very sudden, appear to be unprovoked, and are often...
Did anyone here experienced that they are less shy sometimes for no reason and more on some occations...my general observation is that after lunch I feel less shy.....I was wondering that are there any types of food that makes u less shy....does anyone know about this?which can boost your brain checmical serotonin....
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Hi, yes some foods do make you feel better, but most of them aren't good for you. Carbs are great, give me chocolate and I feel much better. But I have also put on weight. Search google.com there are articles about it. Good Luck...Max
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I miss traveling with my husband. Has anyone found a specific site regarding cruising for widow/widowers or any sightseeing trips. Not interested in being with couples and kids,,,I realize a cruise ship will have a portion size of families and couples, but perhaps they also put together a part of the cruise ship for groups of widows/widowers????
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A friend sent this to me..As far as I can see, grief will never truly end.It may become softer overtime, more gentleand some days will feel sharp.But grief will last as long as Love does - ForeverIt's simply the way the absence of your loved onemanifests in your heart. A deep longing accompaniedby the deepest Love some days. The heavy fog mayreturn and the next day, it may recede.Once again, it's...
