
Panic Attacks Support Group
A panic attack is a period of intense fear or discomfort, typically with an abrupt onset and usually lasting no more than thirty minutes. Symptoms include trembling, shortness of breath, heart palpitations, sweating, nausea, dizziness, hyperventilation, and sensations of choking or smothering. Panic attacks can be very sudden, appear to be unprovoked, and are often...
Now however I am having them badly enough to be medicated because my husband left me suddenly without warning and I am not doing well. My kids are grown now so I guess it doesn't have anything to do with them anymore. I think education is important if you think that you would panic being alone with your child, I think it would help if you had information you could remember that would help you through that. My situation, there is nothing. Hope I made some sense and helped a little. Lynn