Does anyone have the problem when they are having a panic attack that their mind goes a hundred miles a second?thats happening to me right now.Its hard to even write because my mind is going so fast,everything is piling up in there and i feel like i am going to explode.Just coming on here in the discussions or giving a comment is going through my head,i should not have done this while i am having a panic attack,i make no sense when i am having one,should i,shouldnt i,why,AAAAAH!How do i make my mind slow down?
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