Panic Attacks Support Group
A panic attack is a period of intense fear or discomfort, typically with an abrupt onset and usually lasting no more than thirty minutes. Symptoms include trembling, shortness of breath, heart palpitations, sweating, nausea, dizziness, hyperventilation, and sensations of choking or smothering. Panic attacks can be very sudden, appear to be unprovoked, and are often...
this may sound silly but it is one of my symptoms and very real to me and i have to handle it...when in tense situations sometimes does anyone feel their head is gunna wobble and ya have to casually hold it just in case !
love mistyblade xxx
love mistyblade xxx
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theatre and I are there already. I'm having a very berry tea with crackers, cheese and cherry tomatoes and she's having a joint with some beer and we're both on really comfy recliners on thick pile carpet. we need some help with the decor if anyone is around??
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I'm trying to exercise daily. I was doing fairly well until I sprained my ankle 2 weeks ago but now I'm getting back on the horse. Today I walked over a mile with my arm weights that are about 22lbs total. I was out of shape and it was hard on my arms. I also did my 30 situps. I'm also going to drink a lot of water and try to eat healthy. I do tend to have a sweet tooth but I'm cutting...
I get this quite alot now, it's what makes me feel anxious the most.It's a very strange feeling,like adrenaline running up the back of my neck and making my head, neck and shoulders very sensative.
You're the first i've seen to mention this problem,hopefully someone has some information on how they got around it.
Hope you're well.
my hands shake too but it is easy to hide them but yer head is another thing all together...thank you all for yer responses
love mistyblade xxx