
Panic Attacks Support Group
A panic attack is a period of intense fear or discomfort, typically with an abrupt onset and usually lasting no more than thirty minutes. Symptoms include trembling, shortness of breath, heart palpitations, sweating, nausea, dizziness, hyperventilation, and sensations of choking or smothering. Panic attacks can be very sudden, appear to be unprovoked, and are often...
I get this quite alot now, it's what makes me feel anxious the most.It's a very strange feeling,like adrenaline running up the back of my neck and making my head, neck and shoulders very sensative.
You're the first i've seen to mention this problem,hopefully someone has some information on how they got around it.
Hope you're well.
my hands shake too but it is easy to hide them but yer head is another thing all together...thank you all for yer responses
love mistyblade xxx