I have been diagnosed with anxiety and panic disorder and OCD thoughts. I have been dealing with this for almost 4 years. I have terrible panic attacks from the thought of dying. I get pains in my chest and arm and tingling in my hands and feet. My heart races and sometimes my whole body shakes. I have been to many different doctors and have been cleared of any life threatening problems. Over that time i have been on almost all the drugs they make to cure panic attacks. I even had a doctor tell me she didnt know what else she could do for me and stopped seeing me. So i swore off pills for a few months. Ive tried herbal pills and relaxation tecniques and nothing seemes to help. I finally went to see another doctor who put me on buspirone. I was wondering if anyone else has tried this with any success? Or any other suggestions? Any help would greatly be appreciated.
Posts You May Be Interested In
Most people with copd also have anxiety.....Dr.suggested taking meds for it.....does it help? Just wondering....
I'm trying to exercise daily. I was doing fairly well until I sprained my ankle 2 weeks ago but now I'm getting back on the horse. Today I walked over a mile with my arm weights that are about 22lbs total. I was out of shape and it was hard on my arms. I also did my 30 situps. I'm also going to drink a lot of water and try to eat healthy. I do tend to have a sweet tooth but I'm cutting...