Panic Attacks Support Group
A panic attack is a period of intense fear or discomfort, typically with an abrupt onset and usually lasting no more than thirty minutes. Symptoms include trembling, shortness of breath, heart palpitations, sweating, nausea, dizziness, hyperventilation, and sensations of choking or smothering. Panic attacks can be very sudden, appear to be unprovoked, and are often...
Hi there, yeah I'm now but I wont go on about my story if you would like to know about it just check out my profile.
The reason for my discussion is that I cant stop analyzing everything I eat. I panic about someone putting something in my food that will alter my feeling normal (e.g.. Drugs.. Extacy etc) and I will loose it. Its at the point where my body is feeling like it has been "drugged" and goes through all these stupid symptoms for no reason. I eventually calm down and my food settles down and I'm ok but it happening every time I want to eat. I have no trust and its bringing me more panic attacks then I have ever has.
Has anyone had or have these feelings?
The reason for my discussion is that I cant stop analyzing everything I eat. I panic about someone putting something in my food that will alter my feeling normal (e.g.. Drugs.. Extacy etc) and I will loose it. Its at the point where my body is feeling like it has been "drugged" and goes through all these stupid symptoms for no reason. I eventually calm down and my food settles down and I'm ok but it happening every time I want to eat. I have no trust and its bringing me more panic attacks then I have ever has.
Has anyone had or have these feelings?
deleted_user
hey i am exactly the same your welcome to read my journal or message me if you wanna talk, this is hard to cope with but at least your not alone
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theatre and I are there already. I'm having a very berry tea with crackers, cheese and cherry tomatoes and she's having a joint with some beer and we're both on really comfy recliners on thick pile carpet. we need some help with the decor if anyone is around??
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I'm trying to exercise daily. I was doing fairly well until I sprained my ankle 2 weeks ago but now I'm getting back on the horse. Today I walked over a mile with my arm weights that are about 22lbs total. I was out of shape and it was hard on my arms. I also did my 30 situps. I'm also going to drink a lot of water and try to eat healthy. I do tend to have a sweet tooth but I'm cutting...
