Hi i'm new to this group...and i'm hoping that maybe y'all could help me out! Well over the past year i've experienced some pretty weird stuff. It first started when my husband and I were out for dinner and all of sudden i felt like i was out of my body and when i tryed to eat i couldnt..i felt like i was going to choke of the food. We ended up taking the food home where i forced myself to eat the rest of the food...with of course alot of liquids! This has happened a few times...and i get so upset cause i hate when it happens. The last time it happened we were in a crowded restuarant and i couldnt sit still...I kept looking at the people and i was so uncomfortable and annoyed, my body felt numb and i felt like i couldnt control anything...i had a drink but no matter how much i drank my throat was really dry...we ended up leaving before the food was done cause i thought was gonna flip out! Is this an anxiety or panic attack?
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