I've always been someone who has anxiety but in the last three months it has turned into a monster. First it was panic attacks that would be related to me finding some spot on my body and thinking it was going to be the death of me (Hypochondria). Now, however, it has morphed into an almost constant state of panic. When i'm fine, im fine, but when i begin to slip into panic i feel like I am constantly going to passout, adrenaline shoots through every part of my body and I start sweating. Even in cases where the panic attack is not full blown I feel like i'm on autopilot and every 10 minutes or so I get this crazy rush of adrenaline through my body, which after a while makes me feel like my nerves are shot. I have recently started eating right and working out again and some days are better than others. I guess i'm just looking for someone who can relate. Does anyone else here feel like they might pass out when their panic attacks hit? Any suggestions would be incredibly helpful.
i don’t want to be here anymore. I’m not good at anything, and I’ve been dealing with trauma my whole life. I don’t know what to do.
hi guys,I had been on here for quite some time and couldn’t get back into my old account. The site looks TOTALLY different and I’d love you guys to give me some tips. Anyway, I figured I’d share here since I’m having a really difficult time this week with my PMS. Can any other females relate? I have terrible anxiety/panic and an eating disorder with OCD. I get extreme uncontrollable...