Hi everyone, I am new to this. Nice to find somewhere where I can talk with people who understand. I am a stay at home mom, its hard. I started having panic attacks in my late teens, early twenties. I thought I was going crazy, I had no idea what was going on. Eventually I figured it out and managed to control them, going years without a single attack. When I had my first child, all those fears and depression returned. I got better but not back to my old self. I miss my old self. I haven't had a panic attack in months but I am so scared I will have one that I don't do anything. I just set here all day until my husband comes home and I feel safe. I get sad typing this, I want my old self back.
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