Panic Attacks Support Group
A panic attack is a period of intense fear or discomfort, typically with an abrupt onset and usually lasting no more than thirty minutes. Symptoms include trembling, shortness of breath, heart palpitations, sweating, nausea, dizziness, hyperventilation, and sensations of choking or smothering. Panic attacks can be very sudden, appear to be unprovoked, and are often...
i go to a non denominational church near my home. i like it because it is small and there is plenty of room. tonight i promised to go to a fellowship meeting at another church. it is much larger with more people. i am afraid that my social anxiety is going to kick in and i will panic.
hugs and love,
Greg.
hugs and love,
Greg.
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I gave my 2 week notice last Friday 13th. Now to join you fine people in a life of leisure and nothing else to do but to look out for myself....is it just me or does that sound pretty boring? My goal was to live to retire and I guess having to take early retirement because of health reasons wasn't exactly the way I had planned things. I just can't stay in that building that is reeking mildew...
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Has anyone tried these supplements? Do they give MGers more quality of life by improving memory and overall well being?Thanks!Barbel
Hope it has been ok for you. Just have to rmember to take long deep beaths and think happy thoughts.
Goodluck i know u can do it