I have only had a few panic attacks. I used to have them before but I haven't had an attack in 8 years. Then suddeenly one day they came back. Not to mention I have the anxiety too. I stopped having them w/o the use of meds and I want to be able to do the same this time. It doesn't seem possible. I have had my heart checked and it is normal. I just walk around all day with my throat feeling like it's not completely opened and my lungs hurt as if I just exercised all day. My palms and feet have also been sweating for the last couple of days and I think that is weird. Does anyone else have these same symptoms(sp)? I just feel like it's not right and there is more wrong with me then just anxiety and panic.
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