
Panic Attacks Support Group
A panic attack is a period of intense fear or discomfort, typically with an abrupt onset and usually lasting no more than thirty minutes. Symptoms include trembling, shortness of breath, heart palpitations, sweating, nausea, dizziness, hyperventilation, and sensations of choking or smothering. Panic attacks can be very sudden, appear to be unprovoked, and are often...

deleted_user
What word best describes you today?

deleted_user
motivated

deleted_user
melancholy

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hopeful

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in despair

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up and down

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sad

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lost

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hungry..

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Lonely

deleted_user
Sad

deleted_user
yo-yo!

deleted_user
Lonely

deleted_user
Lonely

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complacent

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Fun today!
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