
Panic Attacks Support Group
A panic attack is a period of intense fear or discomfort, typically with an abrupt onset and usually lasting no more than thirty minutes. Symptoms include trembling, shortness of breath, heart palpitations, sweating, nausea, dizziness, hyperventilation, and sensations of choking or smothering. Panic attacks can be very sudden, appear to be unprovoked, and are often...
Experience today I took 0.5 mg and I felt groggy not sleepy. More like intense medicine head. Then in about an hour I leveled out. Then about 5 hours later I bottomed out being frustrated and depressed by little things.