
Panic Attacks Support Group
A panic attack is a period of intense fear or discomfort, typically with an abrupt onset and usually lasting no more than thirty minutes. Symptoms include trembling, shortness of breath, heart palpitations, sweating, nausea, dizziness, hyperventilation, and sensations of choking or smothering. Panic attacks can be very sudden, appear to be unprovoked, and are often...

deleted_user
good morning people
morning is the worst time of day for me..i always feel rotten....shaky, dry mouth, wobbly legs, nervous, uptite, breathless, palpitations, you name it...it wouldnt be so bad if it was all caused by a hangover but no.. just caused by nothing.....im a recovering alcoholic no booze for twelve years so it aint coz i had one too many !! it is just how i am. i start to feel more normal in a few hours so i just hang in here. this feels funny talkin about me me me very weird !
oh well.. i am here because of depression and panic anxiety disorder, i have had these for 20 years now and i guess they aint ever gunna leave me, i am on medication and cannot cope with life without meds..i have tried weaning and lowering doses and it just aint worth the trauma i put myself thru !
ok i am going now i have to take an extra pill, doc says i take too many extra and to keep to my correct dose but he aint in this body feeling like s..t....extra will make me feel human quicker. i also could take the whole bloody box and still feel like i am sittin on a hot tin roof !
i hope to get to know some of you soon..., and i hope maybe someone understands and knows what i am feeling like, maybe even someone feels like me too that would be good !!
love mistyblade xxx
morning is the worst time of day for me..i always feel rotten....shaky, dry mouth, wobbly legs, nervous, uptite, breathless, palpitations, you name it...it wouldnt be so bad if it was all caused by a hangover but no.. just caused by nothing.....im a recovering alcoholic no booze for twelve years so it aint coz i had one too many !! it is just how i am. i start to feel more normal in a few hours so i just hang in here. this feels funny talkin about me me me very weird !
oh well.. i am here because of depression and panic anxiety disorder, i have had these for 20 years now and i guess they aint ever gunna leave me, i am on medication and cannot cope with life without meds..i have tried weaning and lowering doses and it just aint worth the trauma i put myself thru !
ok i am going now i have to take an extra pill, doc says i take too many extra and to keep to my correct dose but he aint in this body feeling like s..t....extra will make me feel human quicker. i also could take the whole bloody box and still feel like i am sittin on a hot tin roof !
i hope to get to know some of you soon..., and i hope maybe someone understands and knows what i am feeling like, maybe even someone feels like me too that would be good !!
love mistyblade xxx
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Hope you start to feel better. And welcome to DS.
Glad to meet you. You're not alone.
xx
love mistyblade xxx
love mistyblade xxx