Panic Attacks Support Group
A panic attack is a period of intense fear or discomfort, typically with an abrupt onset and usually lasting no more than thirty minutes. Symptoms include trembling, shortness of breath, heart palpitations, sweating, nausea, dizziness, hyperventilation, and sensations of choking or smothering. Panic attacks can be very sudden, appear to be unprovoked, and are often...
Prayer... for all of you believers in God... pray for me please... i need these panic attacks to go away... im depserate... meds not working... only person i can turn to is the man upstairs... i put all of my faith in him...
deleted_user
the lord is with you and prayers are going out right now
deleted_user
I will say a prayer for you Caleb, I know how you feel. :)
deleted_user
thank you so much i appreciate it
deleted_user
I will pray for you! Remember, God loves you xxxxxxxxxxxx
deleted_user
My therapist said that panic attacks areall in your breathing.If you feel safe with your friend try breathing,hold for3 and breathout. Do that as many times a day as you can.Another trick is anger, get angry at it.Anger is the only emotion you can feel and not be able to have an attack.I pray for you don't let this go on to long.
deleted_user
you have mine
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thanx everyone
shea
Caleb,you are in my prayers.Yes god is with us and knows what we all go through.Keep your faith stronge my friend,and i pray your panic attacks get better.I have panic attacks,but as i have started praying everyday,they are not so bad.I do not have them as often as i once did.I still get nervous ,but i start to pray and i know it works.Just by praying i have felt a calmness come over me.I still have them once in a while,and tho i do,i still pray.God Bless You!!!!!SHEA
deleted_user
You can count on me. He is bigger then your problem. I'm going through the same thing. Keep trusting in Him.
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theatre and I are there already. I'm having a very berry tea with crackers, cheese and cherry tomatoes and she's having a joint with some beer and we're both on really comfy recliners on thick pile carpet. we need some help with the decor if anyone is around??
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I'm trying to exercise daily. I was doing fairly well until I sprained my ankle 2 weeks ago but now I'm getting back on the horse. Today I walked over a mile with my arm weights that are about 22lbs total. I was out of shape and it was hard on my arms. I also did my 30 situps. I'm also going to drink a lot of water and try to eat healthy. I do tend to have a sweet tooth but I'm cutting...
