it is so frustrating to fight every day to not let the negative/frightening thoughts get the best of me. i have been on medication and in therapy for over a week now, and i do feel less anxious overall, but these fears about my health are still there. i am trying to keep them under control, but it is hard, especially when i feel any twinge of pain in my head. i know this is a process and i am not going to feel back to normal overnight, and that maybe i never will, but i just want my life back. i feel like panic, anxiety, fear and depression have stolen it from me!
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