Even though i read all your posts I still believe that my symptoms are something other than a panic attack, and always fear the worst. The worst attacks for me are when Im awoken with them. I try to go back to sleep but my body like jolts me. These things are uncontrollable, because I try not to think about them and to occupy my mind elsewhere but it doesn't work. Does anyone else have them outta no where and that are uncontrollable. I could be sitting around playing with my daughter having an ok time when boom outta nowhere and for no apparent reason. i feel like theres no hope for me. Does anyone know the difference between a panic attack and a heart attack? Im so sick of this and I really cannot take it anymore my anxiety is winning this battle.
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