helping my 11 year old w panic attacks
my 11 year old girl has recently started having panic attacks. ive read alot of discussions here but still feel like i dont know what she is going through bc i have not experienced one myself. i have made an appointment with her physician but what can i do during her attacks in the meantime? Is this something she is going to have to live with for the rest of her life??
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anyone able to talk? i feel a panic attack coming on and need some help
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