I get them all the time. Part of mine is from an inner ear problem that I have but some of it is from the anxiety. They always throw me into a panic attack though.

I get them a lot too. Concentrate on your breathing when this happens. Sometimes we don't breathe right/normal and that will cause the dizziness, lightheadedness, etc. Good luck!

Yes I get them as well, for me it's part of anxiety and/or panic attacks. I have to stop and really watch my breathing or leave the place I'm in if I'm out when this occurs.

I get them due to anxiety and p/a's. Also blurred vision.

Yep, I get them too. Been experiencing some of that today as a matter of fact. Unfortunately, they are part of anxiety. Hang in there!

I was about to ask the same question. I get very quick, short head rush/vertigo rush "attacks." They do not occur before or after any specific PA or anxiety attack. i get them mostly in the afternoon/evening. Usually I'm sitting reading/watching TV and it will cause me to jerk up because of the sensation of falling. Sometimes it almost feels like my eyes want to roll back.

There's never any change in breathing or heart rate. My PA's are controlled by klonopin. I remember having the head rushes over 30 years ago when my PA's first started.

Head rush. That's a good way to describe them. I never seem to be able to find the right words. They are so sudden. I have to grab something to make sure I don't fall. Or I feel like I need to hold onto something to stop the sensation. They send me into a panic too. I start thinking about all the things that could possibly be wrong with me. ohhh the viscious cycle of anxiety.

Im having one as we speak... I think allergies might be contributing to that as well...

Anxiety! Too much adrenalin will just throw ya off kilter!

I get these too. They come from an overproduction of adrenaline. I also have a very sensitive inner ear. At one point they thought I had miniere's. I usually get tired afterward as I've gotten pretty good with the panic attacks. This is probably just a chemical habit my body has now. Doctor says it should wear off as I gain more control. If you're a Christian, make a habit of reading Psalm 91(NIV) and 121 (message) every morning and night. Personalize it and belive it. Biblegateway.com makes it easy.