Normally my panic attacks are overwelming anxiety and I feel like a cant breath, shakey hands,the normal stuff etc.. But yesterday I had one in the car on my way home from my counselor, thank God I wasnt driving! I freaked out I couldnt breath, and I started screaming at the top of my lungs and kicking the car and throwing things,I felt this uncontrolable rage, I felt like I just wanted to hurt someone :( That is sooo not me, I felt awful afterwards. I wasnt in control of my body at all! I used to have these alot but its been years since I've had one. It scares me! What is going on with me? Has anyone else ever had anything like this?
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