Does anyone else panic at the thought of going out to dinner? I feel like I have a specific phobia of being out in a restaurant. I can do errands (buy groceries, go to the library, bank, etc.) but going out to a restaurant terrifies me. I have to be somewhat tipsy in order to get up the "courage" to go, which is a problem. I'm scared to go because I have overheard others' conversations in restaurants and they start talking about the very things I am phobic of (blood, needles, blood tests, etc.). I have had some really bad panic attacks in these cases and have had to leave in a hurry. Please help-- does anyone else feel this way?
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