Panic Attacks Support Group
A panic attack is a period of intense fear or discomfort, typically with an abrupt onset and usually lasting no more than thirty minutes. Symptoms include trembling, shortness of breath, heart palpitations, sweating, nausea, dizziness, hyperventilation, and sensations of choking or smothering. Panic attacks can be very sudden, appear to be unprovoked, and are often...
hi i am new to this group and hope i can give some of you hope. 20 yrs ago i had the most extreme anxiety with tons of panic attacks,the kind that bring to your knees.i was on ativan for about 5 yrs,and panic too.i dont know for sure why but i guess after some time they went away.panic free for 15 yrs, and oh what a relief it was.unfortanantly they have come back to me.they arent as bad but there really isnt a good one is there. i got a new job and lost some friends and i think thats why they came back.but at least i know that its completely possible to get rid of them.so everybody hang in there, panic attacks are tuff but not as tough as us. after all who is left standing when the attack is over..
deleted_user
very true. welcome to our little gang here LoL
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