Panic Attacks Support Group
A panic attack is a period of intense fear or discomfort, typically with an abrupt onset and usually lasting no more than thirty minutes. Symptoms include trembling, shortness of breath, heart palpitations, sweating, nausea, dizziness, hyperventilation, and sensations of choking or smothering. Panic attacks can be very sudden, appear to be unprovoked, and are often...
hi i am new to this group and hope i can give some of you hope. 20 yrs ago i had the most extreme anxiety with tons of panic attacks,the kind that bring to your knees.i was on ativan for about 5 yrs,and panic too.i dont know for sure why but i guess after some time they went away.panic free for 15 yrs, and oh what a relief it was.unfortanantly they have come back to me.they arent as bad but there really isnt a good one is there. i got a new job and lost some friends and i think thats why they came back.but at least i know that its completely possible to get rid of them.so everybody hang in there, panic attacks are tuff but not as tough as us. after all who is left standing when the attack is over..
deleted_user
very true. welcome to our little gang here LoL
Join the Conversation
-
A friend sent this to me..As far as I can see, grief will never truly end.It may become softer overtime, more gentleand some days will feel sharp.But grief will last as long as Love does - ForeverIt's simply the way the absence of your loved onemanifests in your heart. A deep longing accompaniedby the deepest Love some days. The heavy fog mayreturn and the next day, it may recede.Once again, it's...
-
theatre and I are there already. I'm having a very berry tea with crackers, cheese and cherry tomatoes and she's having a joint with some beer and we're both on really comfy recliners on thick pile carpet. we need some help with the decor if anyone is around??
