Ok so I have this crazy idea for coping and dealing with panic. I am not sure if everyone is like me, but just when I start to feel better, and do something I wouldn't normally do, panic sets in and dismembers me. It is almost like it is sayng "Don't get to cocky...I still control you." But this is not the case..so whenever I feel good, I am superstitious in feeling that I still need to respect my panic. But here's an idea that i have not tried. First I would get a xanax just in case to calm me down...then I would proceed to do everything I can to heighten my panic and everything that makes me anxious. Then when the panic feeling sets in, completely ignore it, and push it out of my mind. Perhaps then it would go away..and if I had an arttack, I would just pop a xanax and it would go away..sounds like it would work...ne feedback? Shall we try it?
Posts You May Be Interested In
A friend sent this to me..As far as I can see, grief will never truly end.It may become softer overtime, more gentleand some days will feel sharp.But grief will last as long as Love does - ForeverIt's simply the way the absence of your loved onemanifests in your heart. A deep longing accompaniedby the deepest Love some days. The heavy fog mayreturn and the next day, it may recede.Once again, it's...
theatre and I are there already. I'm having a very berry tea with crackers, cheese and cherry tomatoes and she's having a joint with some beer and we're both on really comfy recliners on thick pile carpet. we need some help with the decor if anyone is around??