ok so my panic attacks get worse at night and I dred the night but I am so sick of falling asleep and waking up startled and then that just leads of course into a panic attack why am I doing this I could see if I had a bad dream but most of the time I remember my dreams and they are stupid like I forgot something at the store or something dumb like that.Or if I fall asleep on the couch and I wake up and the sports channle is on right away it startles me or if I wake up and m husband has left for just a sec to go put on jammies and turn down the bed I wake up freaked out... I can deal with it when being awake but I cant deal with it sleeping any more help !!!!
Posts You May Be Interested In
A friend sent this to me..As far as I can see, grief will never truly end.It may become softer overtime, more gentleand some days will feel sharp.But grief will last as long as Love does - ForeverIt's simply the way the absence of your loved onemanifests in your heart. A deep longing accompaniedby the deepest Love some days. The heavy fog mayreturn and the next day, it may recede.Once again, it's...
theatre and I are there already. I'm having a very berry tea with crackers, cheese and cherry tomatoes and she's having a joint with some beer and we're both on really comfy recliners on thick pile carpet. we need some help with the decor if anyone is around??