ok so my panic attacks get worse at night and I dred the night but I am so sick of falling asleep and waking up startled and then that just leads of course into a panic attack why am I doing this I could see if I had a bad dream but most of the time I remember my dreams and they are stupid like I forgot something at the store or something dumb like that.Or if I fall asleep on the couch and I wake up and the sports channle is on right away it startles me or if I wake up and m husband has left for just a sec to go put on jammies and turn down the bed I wake up freaked out... I can deal with it when being awake but I cant deal with it sleeping any more help !!!!
Posts You May Be Interested In
A friend sent this to me..As far as I can see, grief will never truly end.It may become softer overtime, more gentleand some days will feel sharp.But grief will last as long as Love does - ForeverIt's simply the way the absence of your loved onemanifests in your heart. A deep longing accompaniedby the deepest Love some days. The heavy fog mayreturn and the next day, it may recede.Once again, it's...
Today is my 25th birthday, to my somewhat lack of surprise I can see already no one really seems to care. I've always been the kinda person to make sure that everyone I Care about feels appreciated and knew somebody had their back. I can count 4 times this year when I Went out of my way to make sure a "friend" felt good on their birthday, especially if they got left hanging. Its early in the...