Panic Attacks Support Group
A panic attack is a period of intense fear or discomfort, typically with an abrupt onset and usually lasting no more than thirty minutes. Symptoms include trembling, shortness of breath, heart palpitations, sweating, nausea, dizziness, hyperventilation, and sensations of choking or smothering. Panic attacks can be very sudden, appear to be unprovoked, and are often...
I noticed that some days when I feel really anxious I feel helpless and depressed. Today is not one of those days (Thank God) but I noticed that sometimes when anxiety gets real bad, I just feel like I am unable to be happy and I also get mad about having this disorder. When I pray I ask God why I have it and I almost feel like he is testing my faith. Then on the good days (like today) I feel so at ease, I feel like without anxiety I can do anything that I want and that really gives me hope and gives me a really good feeling. Does anyone else feel like that?
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I gave my 2 week notice last Friday 13th. Now to join you fine people in a life of leisure and nothing else to do but to look out for myself....is it just me or does that sound pretty boring? My goal was to live to retire and I guess having to take early retirement because of health reasons wasn't exactly the way I had planned things. I just can't stay in that building that is reeking mildew...
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Has anyone tried these supplements? Do they give MGers more quality of life by improving memory and overall well being?Thanks!Barbel
It's like you took my thoughts from my head, and typed it out :)