
Panic Attacks Support Group
A panic attack is a period of intense fear or discomfort, typically with an abrupt onset and usually lasting no more than thirty minutes. Symptoms include trembling, shortness of breath, heart palpitations, sweating, nausea, dizziness, hyperventilation, and sensations of choking or smothering. Panic attacks can be very sudden, appear to be unprovoked, and are often...

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I noticed that some days when I feel really anxious I feel helpless and depressed. Today is not one of those days (Thank God) but I noticed that sometimes when anxiety gets real bad, I just feel like I am unable to be happy and I also get mad about having this disorder. When I pray I ask God why I have it and I almost feel like he is testing my faith. Then on the good days (like today) I feel so at ease, I feel like without anxiety I can do anything that I want and that really gives me hope and gives me a really good feeling. Does anyone else feel like that?
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It's like you took my thoughts from my head, and typed it out :)