hey everybody.. I am supposed to be flying from FL to NY next week for the holidays.. I have flown many times before and while I never loved it, I was able to do it.. but now I am going through a bad episode of anxiety/depression/panic attacks for the past few months and I am veryyy nervous about flying.. (what if I have a PA during the flight.. there is no way for me to escape!!) xanax doesn't do much for me and gives me a headache when it wears off.. I tried triazolam twice to see how it would work and it didn't have much effect either.. I wan't to be super calm.. maybe even sleep.. but the flight is only 3 hours so I don't want something that's to strong.. ANY SUGGESTIONS? thanks in advance!
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