Panic Attacks Support Group
A panic attack is a period of intense fear or discomfort, typically with an abrupt onset and usually lasting no more than thirty minutes. Symptoms include trembling, shortness of breath, heart palpitations, sweating, nausea, dizziness, hyperventilation, and sensations of choking or smothering. Panic attacks can be very sudden, appear to be unprovoked, and are often...
Hi, i'm tony. Have you ever turned the lights off in a room at night and as you're walking away, you turn around as if you were being watched? Is this some type of panic attack?
deleted_user
no!!lol uum sometimes but then think i am being watched! by my cat!
deleted_user
That's why I have a night light. I don't think it is the same as a panic attack though. It's more of a phobia. :)
deleted_user
i'm not sure it a panic attack, but more like a phobia?? i would look into it more if were you, or invest in a night light
deleted_user
PLEASE GET A NIGHT LIGHT . IT REALLY HELPS.
deleted_user
no, i've always had tht. panic attacks feel like your dying. -_-
Join the Conversation
-
I have had Ttp twice this year I'm 48 my doc said the next time Ttp happens they will take my immune system. Has anyone had this done? Does it work ? What other problems do u get?
-
theatre and I are there already. I'm having a very berry tea with crackers, cheese and cherry tomatoes and she's having a joint with some beer and we're both on really comfy recliners on thick pile carpet. we need some help with the decor if anyone is around??
