I am sorry to bother everyone but I have been having a hard time lately... I was doing ok for a while, but I am still out of work.. I had my first therapy appointment yesterday, and while driving there even though its less than 5 miles, I completely freaked out. I got so panicky and felt SO out of control, I could not breathe, I felt like I was going to throw up, I was so dizzy and light headed I thought I was going to truly faint... When I was pulling into the darn parking lot I slammed into the curb because I was in such a rush, and then I feel so out of control and helpless and I am just so sick of fighting this anymore, I just do NOT want to do it. I feel like I am just a major burden to everyone and I am just frustrated... Sorry again for bothering you all, I just needed to vent...
Posts You May Be Interested In
theatre and I are there already. I'm having a very berry tea with crackers, cheese and cherry tomatoes and she's having a joint with some beer and we're both on really comfy recliners on thick pile carpet. we need some help with the decor if anyone is around??
I'm trying to exercise daily. I was doing fairly well until I sprained my ankle 2 weeks ago but now I'm getting back on the horse. Today I walked over a mile with my arm weights that are about 22lbs total. I was out of shape and it was hard on my arms. I also did my 30 situps. I'm also going to drink a lot of water and try to eat healthy. I do tend to have a sweet tooth but I'm cutting...