Hi, It has been awhile since I have made efforts to take care of my health. At 33 I was diagnosed w/ mild osteo and osteopenia in my lower lumbar. I know I should get another dexabone scan but now I am afraid to. I've had a tough marriage that has taken away my attention to my health. Now that the headache is gone(HA HA)I realize how much I've neglected my health. I've tried taking fosomax but it seemed to give me heartburn. I know I need to work hard at catching up on my bone density. Any suggestions would be great. Thanks (:
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