Obsessive Compulsive Disorder (OCD) Support Group

Obsessive-compulsive disorder (OCD) is a psychiatric disorder, more specifically, an anxiety disorder. OCD is manifested in a variety of forms, but is most commonly characterized by a subject's obsessive (repetitive, distressing, intrusive) thoughts and related compulsions (tasks or rituals) which attempt to neutralize the obsessions.

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Anxiety Disorders
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traveling!

deleted_user
deleted_user
So, for those of you who remember, I had a tough time last time I traveled home. My triggers were back full force and it was really tough. I am going back for about 10 days, but this time my husband will be there and I am bringing my medicine. I hope that I can enjoy my trip with friends and family and not get anxious! But if I do, I will be able to handle it :-)
deleted_user
deleted_user
You WILL! The meds will help and you can practice any CBT you've learned. People don't realize how brave it is to shoulder this anxiety and just get on with life. I know you can do it! Prayers for you.
deleted_user
deleted_user
You can do it! Remind yourself that you have learned techniques to deal with the anxiety should it occur. Good luck and have a blessed trip.
deleted_user
deleted_user
Thank you both :-)

I think it will be easier since my husband will be with me, but as you know, OCD is very unpredictable sometimes.
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