Obsessive Compulsive Disorder (OCD) Support Group
Obsessive-compulsive disorder (OCD) is a psychiatric disorder, more specifically, an anxiety disorder. OCD is manifested in a variety of forms, but is most commonly characterized by a subject's obsessive (repetitive, distressing, intrusive) thoughts and related compulsions (tasks or rituals) which attempt to neutralize the obsessions.
Tip for today....
My doc i went to yesterday the one i like well told me a few tips to do for stuff and i thought i would pass them to all my friends here....
1-he said don't waste your money on creams, jels or lotions for dry skin he said buy a bottle of minneral oil it works better and usually is in the products you use to keep dry skin away...
2--to get all the omega 3, potatissum and cholestrol helping aids for the day take a banana mash it up add two tbs of milled flax seed and one tbs of olive oil mix well and eat he said you have all you need for the day in just this mixture and with milled flax seed having no taste you can't tell...
3--two tbs of milled flax seed has 2600 mg omega 3-oils,gluten free, no sugar or salt and no trans fat high in fiber and he said ppl who have to take something for constipation if used the above things would not be bothered with it again as long as used on a daily basis...
So thought i pass this onto any of you interested in this...He said ppl with ocd of hand washing that minnerl oil is the best for them prevents their hands rough and peeling and breaking open and bleeding causing infections...
Also he said to pat dry skin not rub it with the towel as a rubbing with the towel with ppl with extra dry skin rubs off the rest of the oils you have on your skin he said to pat dry and then take the minneral oil and rub on dry areas while skin is still warm he said after a few days of doing this the skin wont be so dry no more...
I feel great today the sun is shinning outside, except for trying to get a cold here i am okay and the twitching of my left eye(hate that) but i can deal with that then all the dam depression i had last week now i can see light at the end of the tunnel last week it must of been under construction couldn't see it at all...
Was a bit pissed when i knew ihad to do my blood work all over cause the tech did not do her job correctly and got bent out of shape but talking it over with the doc yesterday he put me to ease about it and told me it was not that my blood was to thick it was the tech so now not so hard on me today...
Does anyone here have a good old fashion recipe for SWEET POTATOE CASSROLE?? I DON'T MEAN HAVE TO look on the net i mean one that has been used years in your families??
Oh yea my doc said although their is like 14 g of fat in one tbs of olive oil he said it breaks down in your system easier and doesn't help form blood clots in the veins and if used with the milled flax seed he said it neturels out the fat in the olive oil too and excellent source for ppl who had strokes or heart attacks or on the verge of them and usually lowers the bad cholestrol in most ppl.
Hope all are doing as good as can be expected. And if having a bad depressed day about anything just remember i am here just a message and click away talk....
FRIENDS ARE LIKE FLOWERS.....THEY ARE BEAUTIFUL TO HAVE AND YOU NEVER HAVE ENOUGH...
Have a great day friends and love to all of you...
My doc i went to yesterday the one i like well told me a few tips to do for stuff and i thought i would pass them to all my friends here....
1-he said don't waste your money on creams, jels or lotions for dry skin he said buy a bottle of minneral oil it works better and usually is in the products you use to keep dry skin away...
2--to get all the omega 3, potatissum and cholestrol helping aids for the day take a banana mash it up add two tbs of milled flax seed and one tbs of olive oil mix well and eat he said you have all you need for the day in just this mixture and with milled flax seed having no taste you can't tell...
3--two tbs of milled flax seed has 2600 mg omega 3-oils,gluten free, no sugar or salt and no trans fat high in fiber and he said ppl who have to take something for constipation if used the above things would not be bothered with it again as long as used on a daily basis...
So thought i pass this onto any of you interested in this...He said ppl with ocd of hand washing that minnerl oil is the best for them prevents their hands rough and peeling and breaking open and bleeding causing infections...
Also he said to pat dry skin not rub it with the towel as a rubbing with the towel with ppl with extra dry skin rubs off the rest of the oils you have on your skin he said to pat dry and then take the minneral oil and rub on dry areas while skin is still warm he said after a few days of doing this the skin wont be so dry no more...
I feel great today the sun is shinning outside, except for trying to get a cold here i am okay and the twitching of my left eye(hate that) but i can deal with that then all the dam depression i had last week now i can see light at the end of the tunnel last week it must of been under construction couldn't see it at all...
Was a bit pissed when i knew ihad to do my blood work all over cause the tech did not do her job correctly and got bent out of shape but talking it over with the doc yesterday he put me to ease about it and told me it was not that my blood was to thick it was the tech so now not so hard on me today...
Does anyone here have a good old fashion recipe for SWEET POTATOE CASSROLE?? I DON'T MEAN HAVE TO look on the net i mean one that has been used years in your families??
Oh yea my doc said although their is like 14 g of fat in one tbs of olive oil he said it breaks down in your system easier and doesn't help form blood clots in the veins and if used with the milled flax seed he said it neturels out the fat in the olive oil too and excellent source for ppl who had strokes or heart attacks or on the verge of them and usually lowers the bad cholestrol in most ppl.
Hope all are doing as good as can be expected. And if having a bad depressed day about anything just remember i am here just a message and click away talk....
FRIENDS ARE LIKE FLOWERS.....THEY ARE BEAUTIFUL TO HAVE AND YOU NEVER HAVE ENOUGH...
Have a great day friends and love to all of you...
deleted_user
Thanks for the tips. That's great. I don't know anything about the casserole, sorry.
deleted_user
Hey thanks! I dont know abotu the potato thingy sorry:(
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theatre and I are there already. I'm having a very berry tea with crackers, cheese and cherry tomatoes and she's having a joint with some beer and we're both on really comfy recliners on thick pile carpet. we need some help with the decor if anyone is around??
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I'm trying to exercise daily. I was doing fairly well until I sprained my ankle 2 weeks ago but now I'm getting back on the horse. Today I walked over a mile with my arm weights that are about 22lbs total. I was out of shape and it was hard on my arms. I also did my 30 situps. I'm also going to drink a lot of water and try to eat healthy. I do tend to have a sweet tooth but I'm cutting...
