Anybody stuck in an incident from the past, twisting it around every which way until it's exhausted... which is never. What do normal people think about anyway? I guess what I'm doing is avoidance, but I know that if I let myself think about what really bothers me, I'll get way too anxious over it and start to feel panicked and restless. This ultra focus on a past event I can't do anything about may be a waste of time, but it has helped me not go overboard with other things. Does any of this make sense? I'm not sure what to do from here.
Posts You May Be Interested In